BREATHWORK
Breathwork is an amazing tool for accessing parts of yourself in order to grow and heal DEEPLY. It is activated medicine of the soul. Activated solely by you. Whether you are new to this practice or you have experienced breathwork before, this is a space of self-exploration, designed to help you understand yourself and your energy in a whole new way. Our breathwork technique is mainly circular and connected. This is part of its beauty. The breath comes alive. It invites energy into the body. It awakens the vibration of the cells to flow through any blockages. Each breath is a gift, bringing you into transformative and heightened states of presence and self-awareness.